Southwestern Utah is known for its stunning red rock landscapes, national parks, and outdoor adventures. However, with summer temperatures often reaching well above 100°F (38°C), it's important to find ways to stay cool while exploring this remarkable region. Here are some tips and activities to help you beat the heat while still making the most of your time in southwestern Utah.
1. Explore Slot Canyons
Slot canyons, like the famous Antelope Canyon just over the Arizona border or the Narrows in Zion National Park, provide a cool, shady escape from the sun. These narrow, winding passages shield hikers from direct sunlight, offering a unique and immersive hiking experience.
The Narrows, Zion National Park: Wade through the Virgin River as you navigate the cool waters and towering canyon walls. This is one of Zion's most popular hikes due to its unparalleled beauty and natural air conditioning.
2. Enjoy the Water at Sand Hollow or Quail Creek State Parks
Located near St. George, both Sand Hollow and Quail Creek offer excellent opportunities to swim, boat, and relax in or near the water.
Sand Hollow Reservoir: Known for its warm water and sandy beaches, Sand Hollow is ideal for jet skiing, paddleboarding, and snorkeling.
Quail Creek Reservoir: This is a quieter alternative, offering fishing, kayaking, and swimming opportunities.
3. Visit High-Elevation Parks and Forests
Elevated areas like Bryce Canyon National Park and Cedar Breaks National Monument provide natural air conditioning due to their higher altitude.
Bryce Canyon National Park: With an elevation ranging from 8,000 to 9,000 feet, Bryce offers much cooler temperatures compared to the surrounding desert. Explore its otherworldly hoodoos and forested plateau for a refreshing retreat.
Cedar Breaks National Monument: This lesser-known gem sits at over 10,000 feet and boasts spectacular views, wildflower meadows, and cooler temperatures.
4. Indulge in Indoor Activities
If the sun is too intense, take a break with some indoor fun:
St. George Dinosaur Discovery Site: Learn about prehistoric life with fossil exhibits and interactive displays.
Museums and Galleries: Visit the Southern Utah Museum of Art in Cedar City or the St. George Art Museum to admire local creativity.
Shopping and Cafés: Explore boutiques and air-conditioned eateries in historic downtown St. George.
5. Cool Off in the Shade of Red Cliffs Desert Reserve
Just north of St. George, the Red Cliffs Desert Reserve is a protected area with stunning scenery. Its shaded canyons and small streams provide relief from the heat while still offering a chance to hike and explore the unique red rock formations.
6. Time Your Outdoor Activities Wisely
Plan outdoor activities during the early morning or late evening hours when temperatures are cooler. Sunrise hikes are particularly rewarding, providing stunning views bathed in soft morning light while avoiding the midday sun.
7. Hydrate and Protect Yourself
Drink Plenty of Water: Stay hydrated by drinking water regularly, even if you don't feel thirsty.
Wear Sunscreen and a Hat: Protect your skin from sunburn with high SPF sunscreen and a wide-brimmed hat.
Light, Loose Clothing: Breathable, moisture-wicking fabrics can help you stay cool.
By following these tips and carefully planning your activities, you can explore the beautiful landscapes of southwestern Utah without succumbing to the intense heat. Whether it’s finding shade in a canyon, cooling off in a lake, or learning something new in a museum, there are plenty of ways to make the most of your visit while keeping comfortable and safe.